Through personal experience, I found these 6 ways were the most effective and had long term affects to heal my gut. Over the last 7 years, I have trialled many solutions, foods, supplements for my struggle with bloating, inflammation and poor digestion - check out my personal journey with nutrition and bloating and how I fixed it!
Pisces Full Moon coming in hot on September 10th is kicking off one day after the beginning of Mercury Retrograde. Feel in touch with your intuit...
Through personal experience, I found these 6 ways were the most effective and had long term affects to heal my gut. Over the last 7 years, I have trialled many solutions, foods, supplements for my struggle with bloating, inflammation and poor digestion - check out my personal journey with nutrition and bloating and how I fixed it!
