Sage is a cleansing and purifying herb and can be used to help diminish feelings of negativity.
Best used for cleansing and clearing people, places and objects, as well as for meditation or prayer. It can help build a closer spiritual connection when lit.
How to use
Light the end of the smudge stick and let it smoke. Drag the smoke to the places you want to be cleansed.
When finished, extinguish the smudge stick by pushing it against a bowl or into some sand or earth.
Each stick is roughly about 3.5 - 4" per stick (10-11cm)